Not because she's had work done or follows some expensive skincare regimen, but because she radiates this energy that makes ...

Here are 10 good habits for people (over 40) to stay healthy, sharp, and active — backed by recent research: Preventive care becomes more crucial after 40. Screenings for blood pressure, prostate and ...

People need more than willpower to create healthy habits that last. Anchoring a new habit to a daily routine or a specific ...

You spend a decent amount of time in your kitchen, so as much as possible, you probably want it to feel like an inviting space. Keeping your food prep and eating areas clean and organized can make a ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later, a landmark study says. Young adults who ...

The start of each school year brings big changes for kids and teens. Some are exciting, like making new friends, joining activities, and learning new subjects. Others are more challenging like ...

I like to think I’m fairly disciplined. I can sit and write all day. I can do mundane physical tasks for even longer. (My superpower, if I have one, is the ability to perform mindless manual labor for ...