With this beginner 10k training plan, in six weeks you'll be crossing that finish line with a smile on your face. Say it with me now: I am going to run a 10K. Yep, you there. You’re gonna do it. I ...

"I'm just not a runner." As a long-distance runner and marathoner with over 20 years of experience, I hear this all the time from beginners who assume running is a gift — you either have it or you don ...

Consider today the perfect time to lace up your shoes and start your running journey. All you need to kick it off (besides a solid pair of running shoes) is a running plan for beginners that helps you ...

New to running? From your first mile to your first race and beyond, Runner’s World Club is here to help you start running – and stay running ...

Fall is in the air, and it's the perfect time to start running. Running is a great way to improve cardiovascular health, reduce stress, and manage your risk of developing chronic conditions. It's also ...