The Couch to 5K walking program is on the rise as more absolute beginners look for a structured way to build up from short strolls to completing a full 3.1-mile event. Several health organizations and ...

More Americans are lacing up walking shoes and asking a simple question. Can someone who barely moves off the couch actually finish a 5K in three months? The Couch to 5K walking program says yes, and ...

The event looks to bring the community together for emotional wellness resources and suicide prevention awareness.

At a glance * The third annual Survivor 5K will bring cancer survivors, families and supporters together Oct. 17 at Zinn Park for a morning of encouragement. * The event supports people facing all ...

KGNS+ and United Way Laredo are partnering again for an annual 5K run and walk.

Connor's Climb Foundation will bring families, friends, runners, walkers, educators, and community leaders together on Sunday, Sept. 20, for its 12th annual 5K & Family Walk, held during National ...