Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...

Health Tips: Protein is one of the most important nutrients for the human body, playing a vital role in muscle growth, tissue ...

Healthy eating at home plays an important role in helping children maintain a healthy weight. Research shows that children who grow and stay within healthy ranges tend to be more physically fit, ...

Adopting healthy eating habits often feels like a difficult task, making it challenging to stay motivated. Strict diet plans ...

When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there’s a lot ...

Certain influencers have built entire social media empires out of making everything from scratch. Oftentimes, their videos carry an implicit sense of moral superiority, suggesting that you’re not a ...

Holidays should be about relaxing, enjoying yourself and making memories – not obsessing over a “perfect” eating plan. A healthy diet is built over months and years, not in a single week (or two).