Plus, tips from a chef on how to use it in your kitchen.

Dear Doctors: You hear a lot about inflammation these days and how it’s bad for your health, but isn’t it also part of how your immune system protects you and keeps you healthy? At this point, I’m not ...

They may help you avoid age-related chronic illnesses.

Easy lifestyle changes can make a significant difference to your health ...

Dear Doctor: It seems as though we're hearing more and more about inflammation and how it causes disease. What is inflammation and how does it work? And is it really possible that what you eat makes a ...

Here, experts explain why inflammation is vital to our health—and whether anti-inflammatory products make it harder to build ...