Zach Bryan hasn't "touched alcohol in two months" after experiencing "earth-shattering panic attacks". The 29-year-old country music star has revealed he reached out for help and underwent therapy ...

A new study has identified discrimination, alcohol and tobacco as significant predictors of minority Americans' experiencing panic attacks — fearful spells with psychological symptoms that last a few ...

Panic attacks are sudden episodes of intense fear, anxiety and physical discomfort that can affect people of any age. Often mistaken for normal nervousness or heart problems, panic attacks may occur ...

Zach Bryan says he hasn’t touched alcohol in nearly two months. The singer shared the milestone on social media as part of a larger reflection about working on his mental health. Bryan explained that ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It happens all at once—your heartbeat becomes a jackhammer, your ...