Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Anger is a strong negative emotion that arises as a result of what we perceive to be a threat or unfair treatment that blocks our goals. This had led some psychologists to propose that anger is simply ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

When UC Irvine professor Raymond Novaco was a graduate student on his way to a PhD in psychology, he observed that much of the focus in his field was on depression and anxiety. But he was driven to ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. One of the easiest things about experiencing anger is finding a colorful word or phrase to describe it: ...

These are difficult times. Whether it’s the pandemic, politics, or social injustice, emotions are running high—chief among them, anger. But what is anger, and why are we feeling it these days more ...