April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...

Scientists are now uncovering stress' widespread health impacts, proving that the pressure you feel at work or home can ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you get enough back aches, someone will eventually tell you that’s where your body stores stress. If ...

Add Yahoo as a preferred source to see more of our stories on Google. Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain ...

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

APRIL IS NATIONAL STRESS AWARENESS MONTH. AND THE PURPOSE IS TO RAISE AWARENESS ABOUT THE IMPACT OF STRESS AND PROMOTE HEALTHY COPING MECHANISMS. JOINING ME NOW TO TALK MORE ABOUT HEALTHY HABITS IS ...

It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...

Explore how stress silently contributes to cardiovascular disease and discover effective strategies for managing it to protect your heart.

New research suggests that a structured exercise program improves mental health by altering how individuals process stress ...

Toxic stress is a child’s bodily response to serious and lasting stress without proper support. This can have long-lasting effects on both the body and brain. Stress is a typical part of life and can ...

For decades the term “Monday blues” has been shorthand for the collective groan that greets the start of each workweek. It’s also well documented in medical statistics. Mondays come with higher rates ...