Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

Certain daily habits can trigger anxiety in sensitive individuals, but simple lifestyle changes can help in mood regulation and stress management.

Sweaty palms, racing heart, and trouble sleeping—an overactive thyroid can mimic anxiety.

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

Are you one of the women who suffered from Covid? There is a shocking link that has appeared between the disease and ...

While many of us are anxious about our health, for some, it can be debilitating. An illness in itself, known as health ...