The researchers found that when parents struggle to express their emotions, stress builds up and coping becomes harder.

You’ve probably heard the term 'anxious attachment style' circling the internet lately—but what does it actually mean outside the context of social media jargon? Technically, anxious attachment is a ...

Your phone stays silent past 10 PM. No goodnight text from your partner yet. Your heart races. They must be mad. Or found someone new. This relationship anxiety over normal delays might signal anxious ...

Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...

Co-authored by Azin Dastpak and Robert T. Muller, Ph.D. You may know someone with any or all of the following behaviours: meticulously organizes things in their environment, repeatedly checks to see ...

Secure Attachment: You feel comfortable getting close to people and don’t have a lot of stress about it. Anxious Attachment: You feel a lot of anxiety around getting close to people. Avoidant ...

In relationships, we often see that people with two particular insecure attachment styles collide the most: anxious and avoidant. All attachment styles play an important role in shaping our romantic ...

It’s not always skills or experience that determine who gets ahead. Your childhood attachment style could be quietly blocking your next promotion. Forget bad interviews or office politics—the biggest ...

We have all borne witness to the tragedy: Your smart, funny, perfect friend is caught in the riptide of a torrid “situationship.” The very bravest of us talk to our friend. We will ask them where they ...