Jill Schulman is a U.S. Marine Corps veteran, happiness scientist, and author of "The Bravery Effect."With a Master’s in ...

Burnt out by 2024? Then pick up these positive psychology books to reset your brain and your life for a happier, more hopeful 2025. What kind of year was 2024? If various dictionaries’ “Word of the ...

A vicious election, endless internet slop, crazy weather, global conflict, and an uncertain economic picture took a heavy toll on our brains this year. That makes it all the more urgent to aim for a ...