Join Sarah Backman, a renowned female arm wrestler, as she takes you through an exclusive arm wrestling training session in a dedicated Sarasota, Florida home gym. Experience a detailed gym tour, ...

Becoming a competitive arm wrestler takes a bit more work. Grace Minta, (41), who in 2024 became the first African woman to ...

Judo 2026 World Championships: Koga and Yusifov Strike Gold on Opening Day in Baku Wakana Koga claimed her first world title at -48kg, defeating Assunta Scutto in the final. At -60kg, home favourite ...

The great trainers of previous eras told their boxers that pumping iron had no place in their gym routines. So why now is weight training so commonplace? GOLF Top 100 Teacher Tony Ruggiero explains ...

The age-old sport of competitive arm wrestling continues to build momentum in the South. With professionals like Ron Bath now residing in Georgia, many young competitors have been inspired to join ...

For an instantly recognizable contest that has settled untold scores it is, ironically, hard to get a firm grip on the origins of arm wrestling. As host of the World Armwrestling Federation’s (WAF) ...