A healthy snacking strategy can help you both feel full and stick to your rheumatoid arthritis (RA) diet. Snacking can also help you get needed nutrients into your daily menu. If you plan ahead to ...

Renowned nutritional expert Professor Tim Spector has pinpointed two pivotal dietary adjustments that can greatly alleviate the debilitating effects of arthritis. As a former consultant rheumatologist ...

Cold weather can worsen arthritis symptoms by increasing pain sensitivity and reducing blood flow. Dietary adjustments, such as incorporating extra virgin olive oil, omega-3-rich fish, and antioxidant ...

08:50, Sun, Nov 16, 2025 Updated: 08:56, Sun, Nov 16, 2025 A top professor has revealed the 'best' anti-inflammatory diet to follow, which, according to research, can 'reverse arthritis symptoms in ...