Apart from snow sports, the two most popular sports for high school and youth athletes in the Valley are soccer and lacrosse. Vail has a strong tradition in both sports, but oftentimes athletes aren’t ...

This video breaks down what training like an athlete really means and how the concept is often misunderstood. In just over ...

When temperatures tumble, most athletes see winter weather as a barrier: stinging wind, burning lungs and stiff muscles. But according to Dr. Christopher Minson, professor of human physiology at the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve always loved being around athletes and have been fascinated with how food ...

Mount Nittany Health has announced its collaboration with Bellefonte, Bald Eagle, Penns Valley and State College school ...

Three world-class athletes spoke at a training day on Jan. 15 for Ventura County students who volunteer at their schools' ...

NEWMAN LAKE, Wash. – Parasport Spokane is calling for community support as they gear up for their annual fundraiser this Saturday. The nonprofit organization, dedicated to providing competitive and ...

Starting with a psychology degree, I ventured into psychotherapy and organizational psychology, working with big corporations. This led to expertise in Mental Performance, knowledge of biomechanics ...