5-8 rule: Discover the science-backed method for soothing babies to sleep, with insight from a therapist ...

This has been medically reviewed by Dr. Deborah Lee of Dr Fox online Pharmacy For some parents, the cry it out method of sleep training has worked a treat at bedtime. Whether it's their toddler or ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.

Depending on your baby’s age, they need 2-4 hours of daytime sleep, on average. And, at naptime, a baby’s sleep cycle is around 30-45 minutes long. If your baby can’t go into another sleep cycle, this ...

By focusing on age-appropriate wake windows, calming routines, and a supportive sleep environment, you’re laying the ...

Some fun facts about infant wailing that will confirm you're in for it: Infants cry about two hours a day. Adults are wired to respond to infant crying about twice as fast as we do to other loud ...

For many parents, long nights spent soothing a fussy baby is almost a rite of passage. According to the American Pregnancy Association, about 20% to 25% of babies go through a colicky phase. Colic is ...