We pick up all kinds of habits without even realizing it. And of course, habits can be both good and bad. Bad habits around personal finances can make your life more stressful, keep you living ...

Codie Sanchez, founder of ContrarianThinking, suggests that many of us fail to build wealth due to certain bad habits we've developed. These habits, although common in the middle class, can be changed ...

From snacking to mindless scrolling on social media, learn how to break bad habits with proven psychological techniques and mental strategies.

When the bad habit’s trigger repeats, it can quickly reignite the old behavior. This is the greatest weakness in this particular method. Often, when an old pattern or behavior recurs, when you slip ...