Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

Recently, while visiting family, I was gently ushered into a moment of nostalgia. My relatives had insisted on digging out a box of old memories, unearthing faded photos and brochures from dance shows ...

Fibbing to his friends that he was off to practice hurdles for the next track meet, young Andrew Buleza raced to ballet class instead. At the corner of South Main and East Northampton streets in ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.