When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Anna Gora Starting out on your fitness journey is daunting enough, let alone buying your ...

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of January's fitness rush. When you purchase ...

Working out at home isn't just convenient -- it's cheap, too. If you're looking to make your workouts more effective at home, but aren't sure where to start, you're not alone. Several Reddit users ...

A fitness journey is something people start for different reasons. It could be to get the body of your dreams, keep your heart healthy, or because you need energy to keep up with your kids. Whatever ...

Jumping jacks are a great cardio workout from home since they can improve heart health and mobility. You can also try marching or walking in place for a lower-impact option that also improves balance.

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...