Grandma's Marathon in Duluth, Minnesota, is open to all, no qualifiers necessary. Due to its relatively flat terrain and gentle downhill miles, it's widely considered to be among the country's fastest ...

With four to five runs per week, you’ll toe the starting line healthy and confident—and cross the finish as a marathoner.

A new study of first-time London Marathon runners found that their basic training program produced important health benefits. After four months, the runners had lower blood pressure and greater ...

I'll admit it: before I ran my first marathon in 2013, the idea of running one scared me. There's something about taxing your body that much that brings out the inner worrywart in me: all those ...

Crossing the finish line of your first marathon is one of the most rewarding experiences you can ever have. After months of dedicated training – often while managing a mix of competing emotions from ...

Yes, you can safely train for and complete a marathon, even if you're new to running. But it takes time to prepare. Just how much time depends on a few important factors. While there’s no standardized ...

If you've got a marathon on the horizon and are looking for a longer 20-week build-up to prepare – whether it’s your first 26.2 or you are aiming for a new personal best – you've come to the right ...

Our beginner half marathon training plans are designed to get you ready to take on your first 13.1 with confidence – and enjoy the training journey to the start line. They will help you progress your ...