“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

If we’re being completely honest with ourselves, we all know we need to drink more water. We bought giant Stanley Cups with ...

A new report once again raises the question of whether there is a link between fluoride in drinking water and lower IQ levels in children. The research, published in JAMA Pediatrics on Monday, is a ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?