Although talking out loud to ourselves is not often encouraged, research affirms that it enhances our ability to manage stress and navigate life’s complexities. Here’s how.

What are some of the benefits of positive psychology? Created with Sketch. Practices associated with positive psychology such as gratitude interventions can boost social and emotional well-being ...

Scheduling psychology and sociology courses close to your test date may cut MCAT study time ... and topics for all MCAT sections has multiple benefits. Taking coursework relevant to medicine ...