There's a reason why personality tests and personality identifiers, such as Type A, Type B, extroverted and introverted, are so common. Many folks want to know themselves better, and there's inherent ...

Have you ever been asked, "How would you describe your personality in one word?" and found yourself struggling to answer?You ...

Welcome back! In this series, we’re exploring the good, the bad, and the ugly of personality tests. So far, I’ve covered some reasons the Myers-Briggs (MBTI) and Enneagram have questionable value, why ...

The Big 5 personality test helps you learn more about your main personality traits. The Big 5 traits include openness, conscientiousness, extraversion, agreeableness, and neuroticism. The Big 5 ...

A few years ago I took one of those free personality assessments online, mostly out of boredom, and ended up sitting with the results for an embarrassingly long time. Not because the findings were ...

Physical activity is a key piece of a person's overall health and quality of life. But physical activity rates among college students (particularly female students) have declined in recent years, and ...

We spend fortunes on diets, gym memberships, and anti-aging creams, all in the quest for a longer, healthier life. But what if one of the most powerful predictors of your lifespan isn’t found in your ...

The world’s most widely-used personality test isn’t relevant for much of the world. A lot of contemporary psychology research is based on the assumption that there are five basic dimensions of ...