Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

Despite diet and exercise, getting rid of bloating and body fat around the waistline can be difficult. Erin Palinski-Wade, co-author along with Tara Gidus and Kristina LaRue of “Flat Belly Cookbook ...

Read an excerpt from the new book "The Bloated Belly Whisperer." It's that time of year when many people are hoping a change in diet will help them lose a few pounds or beat back digestive problems.

A bloated stomach not only looks unflattering in a bikini. An unhappy gut is at best uncomfortable and at worst all-consuming and painful. Most of us know starchy carbs such as bread and pasta can ...

MILWAUKEE -- Belly bloated? Health coach Heather Ferber joins Real Milwaukee to help you track down your triggers. There are a variety of sneaky reasons you may develop a bloated belly and gut ...

STOMACH bloating may be caused by eating certain foods in your diet, or by eating too much in one go. You could prevent trapped wind pain and tummy aches by doing certain exercises. This is the best ...

11:36, Fri, Sep 18, 2020 Updated: 11:36, Fri, Sep 18, 2020 Trapped air in the body can contribute to the discomfort associated with gas – a bloated, stretch and uncomfortable tummy. In order to combat ...