Many golfers struggle with whether the swing should feel driven by the body or the arms. This video clearly explains both approaches and how they affect ball striking. Understanding the difference can ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings. The post Master this golf-swing ‘X-factor’ to add serious power to ...

Range sessions often set the tone for how we feel heading into a round. When you’re striking the ball well, you step onto the first tee feeling confident, focused, and ready to attack the course. So ...

After kicking off season two of Vanity Index, we broke down Santino’s swing and the timing that makes it work—or fall apart.

In 1996, former hockey player Happy Gilmore (Adam Sandler) was able to take three steps and pound his grandfather’s “really old” driver 400-plus yards. For self-serious golfers, it required suspension ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

Conversations about Tiger Woods' golf swing—and, indeed, his career—and inextricably linked to the health of his knee. The hope of staving off a knee injury was a motivating factor in why he decided ...

If you’re having issues with poor ball contact, the first area you might want to look at is your golf swing sequence — which is simply an order of body movements that helps you swing the golf club. As ...