The start of a new year for many means the start of a new health and fitness journey. Claire Edgemon, senior registered dietitian at Baylor College of Medicine, provides insight on how knowing your ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

“I wanted to see a result right away,” Jordana Persad said. — -- The latest weapon in the battle of the bulge is the body contouring process known as SculpSure, a nonsurgical procedure that ...

Women usually have a higher body fat percentage than men. A body fat range of 25% to 31% for women or 18% to 24% for men is typical for nonathletes. Measuring your waist, using skinfold calipers, or ...

Adjusted body weight is used to calculate weight, which considers lean and fat mass. This tool can help provide more precise medical and nutritional assessments. Healthcare professionals often use ...

Amazon Halo’s body fat percentage scanner gives just as accurate a reading of a person’s body fat calculation as methods that physicians use, according to a recent study conducted by Massachusetts ...