The Los Angeles Lakers star has undergone a remarkable physical transformation this summer, showcasing a dramatically different physique that reflects his commitment to a complete lifestyle overhaul.

How do you cut through all the noise on social media to properly achieve your personal goals? Sara-Jayne Makwala King gets ...

50 Cent is set to release a new fitness and nutrition guide, Formula 50: A 6-Week Total Body Transformation Plan. The book claims to help readers develop "mental toughness and motivation" as they ...

It’s 11:00 a.m. on a sunny Monday, and Lizzo and I are powering through a circuit-training session in the gym of her mid-century modern Los Angeles home. “Let’s get it!” she hollers, Beyoncé’s ...

As soon as I started walking, I was playing a sport. I don’t remember there being a time where I wasn't on a sports team during my childhood. To me, exercise was practice after school and traveling ...

Celebrities often change their looks for roles, health, or peace of mind. And these stars have each taken on major body transformations in their own way. David Harbour surprised Stranger Things fans ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.