The 12th International Yoga Day was celebrated across India and around the world on June 21, 2026, with millions of people participating in yoga sessions, wellness events, and awareness campaigns.
Bollywood's perception of fitness has undergone a significant transformation in recent years. Today's leading actors are not merely pursuing six-pack abs for the sake of appearances; they are ...
Bollywood actress Kriti Sanon has hopped on the startup bandwagon with the launch of her fitness brand ‘The Tribe’, which ...
Tamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises.
The Kareena Kapoor fitness routine saw the actress doing strength-based and functional training exercises split into two segments. Each segment had three rounds of exercises. In the first set, ...
Interestingly, Tiwari does not rely on yoga. On the show she revealed that she stays away from yoga not due to physical ...