In this video, I walk you through my favorite free fall and Halloween brain break videos for kids. I share go to picks from Netflex Kids and several YouTube channels, including freeze dances, Would ...

Freeze dance to the beat! A math and movement activity for kids. For your warm up, wiggle your fingers. Wiggle your arms. Now wiggle your whole body! You’re ready to dance. Can you wiggle when the ...

Dance styles engage the brain in different ways depending on the movements, aesthetics, and emotions associated with the dance, according to a study published in Nature Communications. The findings ...

Stretch like a banana – a silly brain break practice measurement and spatial words. "Reach up! Breathe in and do a big banana stretch! Breathe out and drop one arm to the side like a banana peel. Now ...

If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...