Preaching can be a powerful tool to re-engineer identity, which can help us stick with healthy habits, said author and ...

And the good news is that there are ways you can “hack” your brain to accomplish that ... one of the ultralearners Young profiles in his book, Ultralearning: Master Hard Skills, Outsmart ...

Can This Four-Minute Brain Hack Turn You Into An Optimist? This exercise helps reroute brain activity from the so-called "aversion network" toward a cognitive system that's better at making calm ...

A mind is a terrible thing to waste – but an awesome thing to hack. We last visited brain hacks back in July of 2015. Things happen fast on Hackaday.io. Miss a couple of days, and you’ll miss ...