When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

The first 1000 days, from conception to age two, shape lifelong health, brain development, and immunity, making maternal and ...

Each time we let a machine think for us, natural intelligence quietly pays interest. Four factors matter in making AI more ...

Berries like blueberries, blackberries and strawberries contain plant compounds called flavonoids and anthocyanins, which ...

In today’s fast-paced world, maintaining optimal cognitive function is crucial. Whether you’re a student aiming for academic ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

Children of less-educated mothers saw a large cognitive gain from basic schooling compared to peers with more-educated ...

From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple ...

Your task is to locate the number 474 hidden amongst the 444s. Take a gander at the image above. At first glance, it may seem like all the numbers are the same, rows upon rows of 444s, reports the ...

There are many benefits to walking, as MLB's Bruce Bochy can attest, but one unique benefit is backed by research: It ...

3 ‘next-level brain hacking’ methods biohackers love — a high-tech tool gives you ‘40 years of mediation benefits’ in just days By . ... unlock hidden brain power and find inner peace.

The B vitamins, particularly B12, folate, and B6, support various aspects of brain function, including energy metabolism in brain cells and the synthesis of mood-regulating neurotransmitters.