Researchers are cultivating human brain cells in laboratories to transform them into biological circuits for supercomputers—a ...

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, even a short change in bedtime can shape brain development and thinking skills ...

We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

Take control of your recovery and unlock next-level performance with proven sleep strategies. Dr. Allison Brager breaks down science-backed tactics the Army uses to stay sharp and resilient. Listen to ...

Everyone would like to believe that they are the smartest person in the room. But the truth is that only about 0.25% of the population has the necessary IQ of 140 or above to be considered geniuses.

Please provide your email address to receive an email when new articles are posted on . Maximizing brain health, especially for patients in underserved areas, requires multidisciplinary effort. Good ...

Conventional wisdom suggests that higher levels of education directly protect against cognitive decline and brain aging. That is, if you’re a college graduate or have a Ph.D., you’re less likely to ...

When it comes to improving brain health, most people rely on green tea or coffee. But according to Dr Terry Shintani, a Harvard-trained nutritionist, several other beverages can also enhance memory, ...

Over the last decade, the multi-Grammy-winning soprano has been spreading awareness about the therapeutic benefits of music. She joins Q’s Tom Power to tell us how she got involved in this work and ...