Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...

We don’t think about our brains until something goes wrong. If we model the behaviors, our teams and companies will follow.

Overlaying reality with simulations advances research and interventions in human behavior and neurodegenerative disorders.

Art therapy, writing, dancing, or even cooking are forms of creative expression that can elevate your mental health.

Since the ’80s, a large body of research has indicated that estrogen impacts everything from cognition to mood to a person’s ...

How the Brain Uses 'Building Blocks' to Navigate ... Mar. 12, 2025 — A new study investigated the mortality and mental health correlates of the iconic Bulletin of the Atomic Scientists' Doomsday ...

Discover how morning sunlight boosts mental health, stabilizes mood, reduces stress, and improves sleep naturally.

There are certain mental health conditions that involve circuits in your brain used in thinking, mood, and behavior. Brain injuries are also linked to some mental conditions. Mental illnesses can ...

If you’re having difficulty thinking clearly or focusing, you may be experiencing brain fog. Here's how you can recover.

The alpha brain waves were increased by 13% in the group listening ... software and app-based interventions that aim to treat ...

there might be some real mental health benefits to games like these. To learn more, we asked experts to explain how cozy games impact the brain (and why they might be worth trying yourself).