Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

Many people struggle to get a good night's sleep during midlife, including those raising young children, dealing with ...

Research shows adults sleeping less than six hours face accelerated brain aging and cognitive decline, with high blood ...

Creatine has emerged as an unexpected ally in the battle against mental fatigue, as the modern lifestyle often demands more ...

LAS VEGAS (KLAS) — A man called 911 and admitted to shooting a woman he met on a dating app after an early morning fight, ...

It’s 3 a.m., and you’re staring at a screen, trying to finish a project. Your brain feels foggy, your thoughts sluggish.

A novel placebo-controlled study has found daily caffeine consumption can significantly reduce the volume of gray matter in ...

Our earbuds combine real-time measurement and customized sound therapy in a single device,” CEO and founder Seungpyo Noh told ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

Scientists explore how the immune and nervous systems constantly communicate, influencing brain diseases, behavior, and ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...