That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Germs in the gut can cause anxiety and other mental health troubles, according to Singapore-based scientists, who said their findings suggest that probiotics could be a solution. Tests on mice showed ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there's ...

In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly unfolding. Scientists have discovered what might be the most unexpected ally in ...

Sophie Beresiner had tried hypnotherapy and CBT to combat anxiety, but decided to try the gut health approach - Clara Molden for The Telegraph The phrases “gut instinct” and “trust your gut” are born ...

Traditionally, medication and different types of psychotherapy – or a combination of the two – have been the standard approach in addressing mental health issues, be they related to behaviors, ...

Anxiety can cause stomach pain that feels like cramps, nausea, or heartburn. The brain and gut communicate through nerves, linking anxiety to stomach symptoms. Cognitive behavioral therapy is ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

Parkinson’s disease is a degenerative disorder that causes tremors, limb stiffness, balance problems, anxiety and depression. It’s estimated nearly 90,000 people are diagnosed with it each year and up ...

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?

UCLA research shows that strong emotional connection can influence the brain-gut axis, dial down food cravings, and lower ...