Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

When perusing the bread aisle at the local grocery store, it's easy to get completely overwhelmed — especially for those trying to be smart about what they buy. Even those who prefer to bake ...

Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and ...

This may increase the nutrition of white bread ... If you do decide to opt for white bread, look for "enriched flour" on the label to make sure you're getting a good amount of nutrients.