Author and podcast host Brené Brown talks to Hoda and Jenna about how perfectionism prevents people from being “seen and known by people.” She says healthy striving is internally motivated while ...

The Gifts of Imperfection by Brené Brown offers compassionate guidance on how to live a meaningful life by embracing ...

Bristol Health invites you to come be a part of our group! This is an educational group for women (18+) who want to be taught mental health tools to cope with depression, anxiety, perfectionism, ...

If you are a high-achieving person, you may see your strong work ethic and determinedness as pivotal to your achievements. If you are ever anything short of exceptional, it can feel like a personal ...