Buddha Music: Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation ...

Description: Music for Yoga Rituals: Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha ...

Two researchers of Buddhism studied hundreds of Buddhism-related apps and conclude that they tend to mask the symptoms of stress rather than fundamentally addressing the root problem. As it is ...

Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...

A popular New Year’s resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Jalice May is a busy mom who works almost full-time at her church. On Sundays, she oversees the nursery during services at Tibbetts United Methodist in West Seattle. Throughout the week, she runs the ...

On a trip to Japan last year, one of the places I visited was Kyoto, home to over 2,000 Buddhist temples and Shinto shrines. During one of my daily walks exploring the city and its forested borders, I ...

It’s a new year, according to the construct of our human-made 12-month Gregorian calendar. However, it is not just a new wall ...

SALT LAKE CITY — Meditation groups may not be unique, but this active Mormon who is also trained in Buddhist mindfulness, is pushing the boundaries of traditional religious practice in an effort to ...

An accelerating desire for peace and quiet caused my wife and me to join a Buddhist meditation retreat hosted at a Catholic center near Kansas City after Christmas. The news wouldn’t improve after ...

Meditation is challenging for Brandon Navin. It feels like it goes against the whole way he's been taught to function in society, he said. "I feel as though I feel I have to be constantly stimulated," ...