Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

The good news: online therapy makes it easier to find care, including specialized care for anxiety or depression. Cognitive behavioral therapy (CBT) is one of the most widely practices evidence ...

CBT is the gold standard therapy for treating depression and anxiety, one or both of which will afflict around 20 percent of people during their lifetime. It may be the best remedy we have, a ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

The program, which focuses on mentoring and therapy, relies on the idea that most violent crimes are emotional, not rational.

Self-guided cognitive behavioral therapy was non-inferior in reducing atopic dermatitis symptom severity as clinician-guided ...

Psychological interventions:- Are the psychological interventions [cognitive behavioural therapy] (CBT), hypnotherapy and psychological therapy all equally effective in the management of [Irritable ...

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood and the way you respond ...