This article is part of an ongoing series about lifestyle factors you can modify to help lower your risk of dementia. Previously we’ve discussed the relationship between dementia and exercise, ...

Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running U.S. study of older adults has now linked chronic insomnia to changes inside the brain ...

How did you sleep?” Whether you know it or not, the answer to that simple question is key your overall health nowadays. In a ...

March is Sleep Awareness Month, calling attention to the importance of prioritizing healthy sleep habits for our overall mental and physical well-being. The quality of rest we get directly affects ...

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that insomnia can negatively impact your brain health and memory. People with ...

A new study has revealed that 70% of adults are not getting enough sleep and the knock-on effects could lead to serious ...

A neurologist has shed light on four "reversible causes" of symptoms that often lead to an incorrect dementia diagnosis. Dementia, a syndrome caused by various diseases, has lasting effects on the ...

Neuroscientist Dr Robert Love warns that vitamin D deficiency, poor sleep, and chronic inflammation are three major risk factors for Alzheimers disease.

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...