The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead, anxiety reflects ...

Shortness of breath when walking short distances can occur suddenly or be a chronic condition. It should be evaluated, as it ...

Anxious about your bedroom performance? Don’t worry — feeling this way isn’t uncommon, and you’re definitely not alone. Anxiety around the bedroom, especially for men, is actually “a thing.” If you ...

Your eyes snap open in the dark of the night. The clock tells you it’s 4 a.m. You roll over and try to go back to sleep. But you can’t. You’re haunted by a persistent feeling of uneasiness. Maybe it’s ...

When employees consistently feel nervous about their performance, it can impact productivity, morale and long-term engagement. Whether the anxiety stems from unclear expectations, lack of support or ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...

Psychologists should be advising schools how to expose students gradually to things they fear and how to help them gain ...