Every day, your immune system performs a delicate balancing act, attacking harmful invaders while protecting your own tissues. When that balance breaks, infections can spread unchecked, or the body ...

The class of immune cells at the centre of Monday’s Nobel prize is showing promise as a treatment for autoimmune diseases, cancer and even organ transplants — but there are still key challenges to ...

Cold water immersion for seven days significantly improves cellular resilience and autophagic function, helping cells manage stress better. This adaptation could enhance health and longevity, ...