Dr. Gyzel Tabrizi brings dual certification in chiropractic and weight management to address the root causes of chronic ...

Around a month ago, I ran a 5K and followed it with a full-body dumbbell workout. Halfway through a set of renegade rows, I felt something go in my back. It didn't hurt too much immediately, but it ...

Strengthen your core without hurting your lower back with these tips for movements to avoid or try.

Service members carry heavy gear, sit in cramped positions for extended periods, and perform repetitive physical tasks under ...

If you’re wondering which doctor to consult for lower back pain, you’re not alone. It can be difficult to know where to turn. Doctors and other professionals who might help include orthopedists, ...

There’s no easy way to put it: Lower back pain just plain sucks. Whether it’s dull and achy, sharp and shooting, or tight and stiff, discomfort on your backside is no picnic. But the good news is ...

Add Yahoo as a preferred source to see more of our stories on Google. About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...

MESA, AZ - February 17, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the ongoing contributions of Dr.

Arm day, leg day, ab day—these are the familiar pillars of strength training. But what about lower back day? Our lower backs are often overlooked, yet they're a crucial part of fitness. Many of us ...

CHANDLER, AZ - February 09, 2026 - PRESSADVANTAGE - BackFit Health + Spine has garnered 189 reviews on its Google ...