Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference between "good" and "bad" shortly), and if you have too much of the kind that ...

Are you among the millions of us with high cholesterol who don't want to take prescription meds or are wary of statin side ...

Stacking cholesterol-lowering whole grains, plant proteins, and healthy fats can promote healthy cholesterol levels and reduce the risk of cardiovascular disease. Experts recommend regularly filling ...

Adequate fibre intake is necessary to keep your bad cholesterol levels low. Here are the ways eating more fibre can help and ...

Our risk of developing atherosclerosis -- 'furring' of the arteries -- can begin much earlier in life than was previously thought, highlighting the need to keep cholesterol levels low even when we are ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Eating two eggs daily can improve ...

Drinking alcohol is bad in many ways; raising a glass can raise your risks of various health problems, such as accidental injuries, liver diseases, high blood pressure, and several types of cancers.

Some of the changes that occur during the menopausal transition can affect your cholesterol levels. These include decreased estrogen, loss of muscle mass, weight gain, and insulin resistance.