Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: Courtesy of Chris Heria Calisthenics athlete Chris Heria loves pushups. He previously created a 200-rep pushup ...

Add Yahoo as a preferred source to see more of our stories on Google. Calisthenics athlete Chris Heria keeps himself in peak condition year-round, but like most people, he steps up his game in the ...

Calisthenics athlete Chris Heria regularly shares exercise tips on his YouTube channel, demonstrating how he uses bodyweight training to shred his physique. In a new video, Heria takes on a series of ...

Join Brandon as he trains for 24 hours with Chris Heria, tackling intense workouts and challenging routines. Will he keep up ...

I trained planche and front lever alongside Chris Heria to see what elite calisthenics training really feels like. Every drill focused on strict form, straight-arm strength, and total body tension.

Distance runner and fitness YouTuber Elijah Orr has been incorporating more bodyweight staples like pushups and pullups into his workout regimen lately as part of his goal of building more upper body ...

Calisthenics athlete Chris Heria loves pushups. He previously created a 200-rep pushup challenge that he called "probably the hardest pushup challenge on YouTube." And now, Heria is sharing the ...