Enter: cognitive behavioral therapy ... Click through and check out some effective techniques CBT can offer you. You may also like: ...

Cognitive behavioral therapy (CBT ... Patients may receive assignments between sessions, such as exercises to observe and recognize their thought patterns, and apply the skills they learn to ...

Browsing through a recipe, shopping for the ingredients, putting the ingredients together, and producing the finished product ...

A new study from the International Journal of Behavioral Nutrition and Physical Activity reveals that the memory boost from ...

The UAB-TBIMS In-home Cognitive Stimulation Guidebook offers activities to stimulate thinking skills of people with brain disorders. Each activity provides a group of tasks listed by their level of ...

I offer services including Cognitive Behavioral Techniques, Dream Analysis ,Mindfulness practices, Guided Imagery in Music, Mediation, Coaching & Career Development, Self-Exploration & Expanding ...

The research with humans has mostly focused on the effects of exercise on cognitive processes, as assessed with paper-and-pencil and computer-based tests. However, neuroimaging techniques ...

Integrating cognitive tasks into physical warmups can significantly enhance sport, exercise, and cognitive performance, even under conditions of sleep deprivation, a new study has revealed.