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Cognitive behavioral therapy is a drug-free way to treat back pain, knee pain, and other joint pain, ... He is working on a book distilling the insights from his sabbatical, ...

Joshua Rothman on cognitive behavioral therapy, which rests on an unlikely idea—that we ... The New Mood Therapy,” a perennially popular self-help book about C.B.T., published in 1980 ...

Cognitive behavioral therapy is based on the premise that your thoughts or perceptions about a situation—rather than just the situation itself—determine the way you feel and behave.

Cognitive distortions, or distorted thinking, causes people to view reality in inaccurate, often negative, ways. Find out how to identify them and how to change these distortions.

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe ...

Cognitive behavioral therapy, or CBT, is a common type of talk therapy that for some people can work as well or better than medication to treat depression. It can be effective if your depression ...