Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Wouldn't you like to stop your stressful, anxious thinking in its tracks? Turns out you can, and while you're at it, you can make yourself feel and act better too. That's the basis of cognitive ...
Anxiety is the most common mental health condition in the United States, but according to the Anxiety & Depression Association of America, only about 37% of people receive treatment. Anxiety doesn’t ...
Sign up for our Stress, But Less newsletter to change your relationship with stress. Our six-part guide will inform and inspire you to reduce stress while learning ...
When it comes to psychotherapies, people seeking mental healthcare have no shortage of options to choose from. Talk therapy – also referred to as counseling – is the most popular and traditional ...
The most comprehensive review to date of ADHD treatments has found that medication for children and adults, and cognitive ...
Those with post-viral fatigue after suffering from COVID-19 benefit from cognitive behavioral therapy, resulting in less fatigue and concentration problems. Lead researcher, Hans Knoop, Professor of ...
Wouldn't you like to stop your stressful, anxious thinking in its tracks? Turns out you can, and while you're at it, you can make yourself feel and act better too. That's the basis of cognitive ...
Wouldn't you like to stop your stressful, anxious thinking in its tracks? Turns out you can, and while you're at it, you can make yourself feel and act better too. That's the basis of cognitive ...
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