For social phobias, added benefits of exercise when combined with group cognitive behavioural therapy (CBT) were shown (p<0.05). There was no significant difference between aerobic and anaerobic ...

In the short term, exercise increases blood flow ... accelerometer-measured physical activity, sedentary behaviour, and sleep with next-day cognitive performance in older adults: a micro ...

The research with humans has mostly focused on the effects of exercise on cognitive processes ... evidence at the molecular, cellular, behavioural and systems levels that physical activity ...

He was delivering a lecture at Post-Graduate Institute of Medical Education & Research’s (PGIMER) Nehru hospital on the topic “The science and research of yoga for sleep and insomnia” ...

It is hypothesised that patients treated with augmented CBT, tailored to their needs, will show a larger decrease in HADS scores than those receiving computerized cognitive training. The secondary ...

Two trials (351 participants) compared exercise with cognitive behavioural therapy (CBT). Neither study reported a difference between the interventions at the end of treatment or at last follow-up (12 ...

Alia Bhatt shares her experience with ADHD and anxiety, revealing cognitive and physical challenges she faced. Alia Bhatt’s ...