Aging and change go hand in hand. Although some may bemoan the gray hairs that start to arrive or stiffness in the knees that ...

Did you put "read more" on your 2025 resolutions? We've got tips to share from professional and passion readers for developing good reading habits.

Cognitive decline speeds up at 57 ... is the co-author of Brain Boost, a book about the multiple physical and mental actions that support lifelong healthy cognitive function.

I prioritize reading for fun, and I hope to introduce accessible ways of reading to encourage reading. The benefits are not ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.