Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...
Decades of research show the effectiveness of cognitive behavioral therapy (CBT) for many mental conditions, including anxiety and depression. Posttraumatic stress disorder (PTSD), dubbed "shell shock ...
This post was co-authored with Professor John Vervaeke 1. Thinking, Fast and Slow is one of the great books written on cognition and decision making. In a clear and accessible fashion, it made popular ...
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