Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...

Political opponents, armchair pundits and even nervous supporters are demanding that President Joe Biden undergo such testing after his dismal debate performance – even though his physician says he ...

A new study, published in the journal Nutrients, investigates factors associated with cognitive performance in older adults. In agreement with previous research, it finds that age, body mass index ...

New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...

Loneliness and cognitive performance were related in the short term for older adults, according to a new study. For years, research has shown that older adults who are lonely are at greater risk for ...